Iyer ensures to have an undisturbed and quiet place by making a secret home in a monastery in Silicon Valley all for himself. The more you apply meditation, the brighter life becomes, the stronger your immune system will be, and the healthier you will live.Ĭreating some time for rest doesn’t necessarily mean you should do nothing for a while. Cohen lived an anonymous life in the high San Gabriel mountains and found peace and entertainment by sitting still and doing nothing.
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Pico Iyer acquired this lesson once he visited the singer Leonard Cohen, his role model since he was a little boy.
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But, in that complete stillness, you’ll find all the answers to your self-doubt. The belief that you are not enough and that your effort is below average will start to invade your thinking. When you reach nowhere, you will become like an open book all your thoughts, feelings, and insecurities will be out in the open. A trip to nowhere will lead you to yourself: Placing your mind at a state of peace is all it takes for you to recognize the errors in your life and the steps you need to take to make the change. You don’t need to travel to somewhere quiet to achieve quietness. Once you take some time for yourself, your mind will start to flood with ideas and inspirations. Byrd lived for nearly five months alone in a shack in the Antarctic, where he discovered that most of the world’s confusion comes from the chaos and the lack of quietness. The key to surviving life’s problems is to take some time for yourself, in nothing but quietness.Īdmiral Richard E. If you seek stress and problems-free location, you’re most likely going to end up empty-handed. “There’s nothing either good or bad, but thinking makes it so.” -Shakespeare Poets of east Asia, philosophers of ancient Rome and Greece, practiced stillness as a way to live, and it’s guaranteed to be effective by the many marks it left in the souls of history. Taking some quiet time will help you know yourself better and strengthen your emotional bonds. You should go nowhere it could be as simple as sitting quietly while doing nothing, or taking a few days off to go to a retreat and unplug. It’s not always the answer to go somewhere and do something. It becomes effortless for you to get lost in between all the things you should do, and even if it seems impossible, you need a break. There’s someone you need to meet, some papers that are due, business to attend, and places to go to. Most of the time, you have something to be done. His pursuit of peace and joy led him to Kyoto in Japan, where he found comfort in a state of solitude and quietness.
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Despite all this, he yet failed to find happiness in life and found himself searching desperately for something to close the gap he felt. The author of The Art of Stillness, Pico Iyer, lived his dream life he worked his dream job as a writer at Times magazine, had his own place, and got everything he wanted as a boy.
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He is the author of numerous books on crossing cultures, including Video Night in Kathmandu, The Lady and the Monk, and The Global Soul.Īll it takes to have a more vibrant life experience is to go nowhere: Pico Iyer is a British-born essayist and novelist known for his travel writing.